Hi, I’m Amy, and I’m passionate about your postnatal journey. I combine movement strategies and manual therapy to help other mums, and it brings me so much joy.
Like many others who work in this field, this phase of my career really escalated after the birth of my first son when I quickly realised there was so much conflicting advice about what to do after giving birth. Ever since then, I’ve worked hard to combine my experience in injury rehabilitation, massage, scar therapy, personal training, clinical Pilates (and many other postnatal specific qualifications) to guide you to meet your body where it is now, and help you reach your goals.
My true passion and area of expertise is in scar therapy. It is quite an emerging modality, and one that I’m so grateful to be a part of. These specialised treatment techniques help relieve women of many symptoms that can arise after caesarean birth. It’s not something that is spoken about enough, so I’m on a mission to spread the word and tell as many people as I possibly can.
It is never too late to make a difference.